Toddler stress signs
Don’t miss the stress signs of your toddler. When you hear stress, you may think of it as an adult’s worries, but stress is not just an adult problem. In particular, the stress of infants who do not know how to emanate and cannot convey discomfort to adults has a great impact on their physical and mental growth. Check the stress signs your toddler is trying to convey so that you can take appropriate action each time.
- Early childhood children who are prone to stress
Early childhood children are stressed and easy to hold. Adults can also find ways to avoid stress by releasing it when they feel stressed.
However, it is difficult for early childhood children to perceive the discomfort they feel as stress, and they cannot tell, dissipate, or avoid it.
- Causes of stress in early childhood
There are many causes of stress in early childhood, but let’s look at an example. Physical and mental growth is speedy in early childhood. However, there are times when the child cannot keep up with the speed and feel stressed.
In addition, children are very stressed by the nursery school, where they go for the first time, and their first experience. It can be unbearable pain, depending on the child’s personality, to be suddenly separated and forced to live together after being with their parents all the time.
In addition, being scolded by parents, disciplined, and forced to study is also stressful for children. If it is a daily occurrence to get angry or violent by the whims of parents, the stress of children is beyond the imagination of adults.
- Signs that the child is stressed
Early childhood children cannot feel stress as stress and have no means of communicating it to adults or their surroundings.
Therefore, changes in mind and body may cause stress. This is called a stress sign, and the stress sign often appears due to changes in the mind or body. If you continue to miss the stress signs, your child will become more stressed. There are many signs, from trivial stress signs to stress signs that lead to illness. Don’t overlook it and deal with your child’s stress.
- Body stress sign
Parents who are watching their children every day can easily find signs of physical stress. If you don’t have a cold or illness but your child is still feeling ill, consider the stress-induced illness. Signs of stress in the body include loss of appetite, constipation, diarrhea, poor sleep, and poor sleep. You may also have a fever or abdominal pain like a cold. Stress can cause the intestinal environment to become unbalanced, especially if the child complains of abdominal pain.
- Mind stress sign
The signs of mental stress appear as follows.
- Easy to get frustrated
- Easy to get angry
- Easy to get depressed
- Emotional ups and downs
Even though he has a gentle personality, his violent behavior and behavior have increased, he refuses whatever he does lately, and he suddenly starts crying when he thinks he was cheerful. is.
I can’t control my emotions myself and I’m trying to get stress out. Unlike the stress signs of the body, the stress signs of the mind are difficult to understand at first glance and are often overlooked. Face your child carefully so you don’t miss these signs.
- Behavioral stress signs
It is also possible to find stress signs in your daily routine. When you use violence or use violent words, it is possible that stress is affecting you and you are trying to diverge with violent behavior.
You may not talk to your parents, or you may be more pampered than ever. If you’re trying to treat yourself differently than usual, think it might be a sign of stress and watch carefully.
If you are unknowingly stressed, you may have difficulty peeing or, conversely, you may pee more often. It is said that this is because the autonomic nerves are disturbed by stress and the hormonal balance is disturbed. Consider the possibility of a child’s stress sign when changing diapers less frequently or more often.
- Three things parents can do for stressed children
Children’s stress signs cannot be cured with cold remedies. You need to find out the cause of stress, find ways to relieve it, and do what you can to avoid it. Here are three ways to deal with your child’s stress signs.
- Make your child happy:
If you find a stress sign, it is important to relieve the stress. Let your child do what they like and let their parents go out with it.
You can relieve stress by focusing on what you like, such as drawing a picture, reading a picture book, or playing outside. When you feel it is fun, you can reduce negative thoughts, which leads to stress relief. Physical activity is very effective in relieving stress. If you move your body outside, you will have more opportunities to come into contact with nature, and it will be easier to relieve stress.
- Increase parent-child skin ship:
Childhood stress can also be due to lack of parental affection or long periods of time away from parents in nursery schools. If you feel that you haven’t been able to communicate with your child lately, try increasing your skin ship time. Just doing skin ship will deepen the relationship of trust between parents and children and give them more love.
- Resolve the cause of stress:
When you find a stress sign, it is important to relieve the stress, but it is also necessary to understand the cause of the stress itself and resolve the cause. If the cause of stress can be resolved by an adult, try to resolve it. If the cause is lack of communication in the home, it can be resolved immediately.
However, acquiring the ability to overcome stress is also very important for living. Completely relieving stress can actually hinder a child’s growth. Sometimes it is necessary to support children in dealing with stress, such as dealing with stress and teaching them how to deal with it.
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